How to Control Your Emotions and Be Less Reactive Share0 Tweet0 Pin0 Have you ever said something in the spur of the moment out of anger? And then, after you’ve had some time to cool down, wished you could take it back? I sure have! It’s a pretty normal thing that we humans do. And it’s one of the […]
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50 New Year’s Resolution Ideas Share0 Tweet0 Pin0 I can’t believe it but it’s true – 2020 is almost here! Are you setting any big goals this year? If you want to make some changes but aren’t sure where to start, here’s a list of New Year’s resolution ideas. With 50 ideas pertaining to all aspects of life, […]
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3D Success Formula for Reaching Your Life Goals Share0 Tweet0 Pin0 If you’re a regular reader of the blog, you know that I believe in achieving your own definition of success. Not a version of success that someone else thinks you should achieve or one that society has dictated. Only you know what you truly want out […]
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Reduce Stress & Build Resilience: 5 Science-Backed Strategies Share0 Tweet0 Pin0 Let’s face it. The modern world is fraught with stress. Workforce automation, the rising number of chronic diseases, increased societal demands, ever-emerging technologies, the escalation of violent crime … Not to mention the personal, internal stress we all face as human beings. It can all be overwhelming. But […]
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Lessons Learned My First Year of Blogging Share this & help someone else! Share0 Tweet0 Pin0 Lessons from My First Year of BloggingI can’t believe my first year of blogging has passed already! I published this blog’s first articles on October 1, 2018 and now here we are one year later. WOW. What a ride. Blogging has been […]
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Share0 Tweet0 Pin0 *This is the third and final article in the Cultivating Creativity series- How to Increase Creativity in the Brain: Your Subconscious. In Part 1, we discussed how to be more creative through your actions and Part 2 was about how to inspire creativity through your environment. If you want to download the entire […]
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Share0 Tweet0 Pin0 *This is the second article in the Cultivating Creativity series- How to Inspire Creativity [Part 2: Your Environment]. In Part 1, we discussed How to Be More Creative: Your Actions. Part 3 discusses How to Increase Creativity in the Brain: Your Subconscious. If you want to download the entire series now, head over […]
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Share0 Tweet0 Pin0 *This article is the first of a 3-part series on Cultivating Creativity, How to Be More Creative [Part 1: Your Actions]. Here are links to the other two articles, How to Inspire Creativity [Part 2: Your Environment], and How to Increase Creativity in the Brain [Part 3: Your Subconscious].If you want to […]
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Share0 Tweet0 Pin0 Typically, it’s the older generations imparting their wisdom and advice to the younger ones. But, I think it’s time to switch things up. There’s so much that millennials (and the rest of us) can learn from Gen Z! One of the most important lessons I’ve learned from the “zoomers” so far is that sometimes it’s […]
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Share0 Tweet0 Pin0 We could all use a little pick-me-up from time to time, am I right? Well, if you want to boost your mood and get motivated to reach your goals, there’s nothing like some inspirational quotes about life! Like most of us, I have experienced life’s ups and downs. I’ve been happy and heartbroken. Courageous and cowardly. […]
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Share0 Tweet0 Pin0 There it goes again. Time, that elusive foe. It always seems to slip through your fingers no matter what you do! Despite always being busy, you don’t get the results you want or the success you work so hard to achieve. And you never have time to relax. You’re feeling overwhelmed, overworked and over it. You just want […]
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Share0 Tweet0 Pin0 This is it.Life is not dress rehearsal.It’s the main event. And you’re the star of the show.You’ve got this one precious (and fleeting) opportunity to create a life you love.So, I have one question for you:Are you happy with your life?If your answer isn’t a resounding YES, then lucky you!You get to […]
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