Tag Archives for " habits "

Featured Image Toxic Personal Care Products

Toxic Personal Care Products: 12 Ingredients to Avoid

Toxic Personal Care Products: 12 Ingredients to Avoid Share0 Tweet0 Pin0 There has generally been a positive shift in the last few years towards things like organic food, physical fitness, and mental health. But when it comes to personal care products, there hasn’t been the same amount of growth in the right direction. If you use commercial […]

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Beeswax Candles vs. Soy Candles vs. Paraffin Candles

Beeswax Candles vs. Soy Candles vs. Paraffin Candles Share0 Tweet0 Pin0 Last week, we discussed 33 Self Care Ideas for Stress Relief. This week, I wanted to dive deeper into one of those ideas – burning candles.I recommend nothing other than beeswax candles.One of my favorite things to do is make candles with beeswax. And given its many […]

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33 Self Care Ideas for Stress Relief (+Worksheets & Quiz)

33 Self Care Ideas for Stress Relief Share0 Tweet0 Pin0 NEW! Self Care Worksheets Available in the Freebie Library. Sign up to get exclusive access.  Get Access Now Self care is not selfish.It’s essential – no matter who you are or what you’ve got going on in your life – especially if you’ve got a lot […]

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30 Day Success Mindset Featured Image

30-Day Success Mindset Challenge (Free)

Free 30-Day Success Mindset Challenge Share this & help someone else! Share0 Tweet0 Pin0 A success mindset is key to achieving anything in life.Your mindset is the foundation upon which everything else is built – your goals, actions, and ultimate outcomes all flow from the way you think.That’s why it’s so important to develop and […]

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Express Gratitude: Journal Prompts & Activities [+Freebie]

Express Gratitude: Journal Prompts & Activities [+free printable, form-fillable PDF available in the Freebie Library] Share0 Tweet0 Pin0 “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” -Zig Ziglar Thanksgiving is almost here (yay!), so it’s the […]

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3D Success Formula for Reaching Your Life Goals

3D Success Formula for Reaching Your Life Goals Share0 Tweet0 Pin0 If you’re a regular reader of the blog, you know that I believe in achieving your own definition of success. Not a version of success that someone else thinks you should achieve or one that society has dictated. Only you know what you truly want out […]

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15 Ways to Incorporate Mindfulness into Your Everyday Life

Incorporate Mindfulness into Your Everyday Life Share0 Tweet0 Pin0 Mindfulness. It’s something we’ve all undoubtedly heard of by now. Yet, you may still be wondering: “What is mindfulness exactly?” It certainly sounds like something that requires attention. And in this fast-paced, information overload, age of anxiety- do we even have the time or energy to pay attention to yet […]

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featured image creativity part 3

How to Increase Creativity in the Brain [Part 3: Your Subconscious]

Share0 Tweet0 Pin0 *This is the third and final article in the Cultivating Creativity series- How to Increase Creativity in the Brain: Your Subconscious. In Part 1, we discussed how to be more creative through your actions and Part 2 was about how to inspire creativity through your environment. If you want to download the entire […]

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featured image creativity part 2

How to Inspire Creativity [Part 2: Your Environment]

Share0 Tweet0 Pin0 *This is the second article in the Cultivating Creativity series- How to Inspire Creativity [Part 2: Your Environment]. In Part 1, we discussed How to Be More Creative: Your Actions. Part 3 discusses How to Increase Creativity in the Brain: Your Subconscious. If you want to download the entire series now, enter your […]

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